Hilfe bei großem Stress

Hallo! Ich habe die letzten Monaten eine sehr starke innere Unruhe in mir. Ich bin sehr nervös und angspannt und manchmal geht das auch in Richtung Ängste. Daher frage ich mich gerade, was ich dagegen unternehmen könnte. Meditation allein ist aktuell nicht so möglich für mich, dafür ist mein Kopf zu hektisch. Wer weiß Rat?

Hallo!

Ich empfehle dir an dieser Stelle die Wurzelrinde Iboga Tabernanthe. Mit dem Wirkstoff Ibogain wird es dir möglich sein, wieder mehr in dein inneres Gleichgewicht zu kommen. Die starken Emotionen, die du gegenwärtig hast kannst du so Schritt für Schritt heilen. Wichtig ist, dass du auch Dosierungen klar einhältst. Auf https://ibogashop.de/ kannst du die Heilpflanze kaufen und erfährst dort auch alles weitere zur korrekten Anwendung. Alles Gute für dich! Namaste!

Machst du Sport?
Geistige Unruhe kann man mit körperlicher Betätigung sehr gut kompensieren. Versuch doch das mal :)

Viel Erfolg dir.

Hallo,

hast du den Stress denn irgendwie in den Griff bekommen, ich meine, wenn man zu viel Stress hat, dann ist es auch für den Körper nicht gut.
Aus dem Grund sollte man darauf achten, dass der Stress nicht Ãœberhand nimmt.
Im Internet kann man sich auch viele verschiedene Informationen finden, wenn es um das Thema Stress geht.
Ich selber habe mich auch umgeschaut und habe dabei die EFT Klopftechnik Anleitung als PDF-Download gefunden. 
Die soll bei Stress, Traumas und vielem mehr helfen.

Wenn du also willst, kannst du dir das auch anschauen. 
Nimmt auch nicht viel Zeit in Anspruch, demnach kann ich es dir wirklich empfehlen.

Ich mache das auch und bin sehr zufrieden.
Alles Gute!

Alis

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